Eclectic Athlete Radio

Holistic Performance Training with Drake Berberet of Strength2Speed

March 29, 2019 Season 1 Episode 9
Eclectic Athlete Radio
Holistic Performance Training with Drake Berberet of Strength2Speed
Chapters
Eclectic Athlete Radio
Holistic Performance Training with Drake Berberet of Strength2Speed
Mar 29, 2019 Season 1 Episode 9
Jules Damey
Holistic Performance Training, Importance of Athlete Readiness, Sports Tech, and more
Show Notes

An awesome interview, getting insight with Drake Berberet, who is the Assistant Sport Scientist and Performance Coach of Illinois Basketball program.

We talked about taking a holistic approach to training athletes, and what that entails.

We touched on athlete readiness, what it is, and why it’s often an important overlooked aspect of performance.

What your functional system is, how stress affects it.

Also talked about Sports technology such as Exsurgo’s GFlight, GStrength, and GSprint, Force Plate’s, etc.
 
 Drake can be found at
 Instagram: Strength2.speed
 Twitter: Strength2speed



×

Listen to this podcast on