Eclectic Athlete Radio

Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain

May 10, 2019 Season 1 Episode 11
Eclectic Athlete Radio
Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain
Chapters
Eclectic Athlete Radio
Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain
May 10, 2019 Season 1 Episode 11
Jules Damey
Why you may want to rethink only training for strength, aesthetics, or performance
Show Notes

In this episode I interviewed Movement Specialist, Andy Hsieh of Movement Reborn. We talked about different paradigms in the fitness industry, animal flow, neurokinetic therapy, getting out of pain, issues with traditional physical therapy, and training to be sexy vs training to be functional.



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