Eclectic Athlete Radio

Kellie Davis | Health is an Investment, not an Expense, and Navigating Women's Health

June 03, 2019 Season 1 Episode 13
Eclectic Athlete Radio
Kellie Davis | Health is an Investment, not an Expense, and Navigating Women's Health
Chapters
Eclectic Athlete Radio
Kellie Davis | Health is an Investment, not an Expense, and Navigating Women's Health
Jun 03, 2019 Season 1 Episode 13
Jules Damey
Viewing health as an investment, and changing the conversation around women’s health
Show Notes

In this episode I speak with Entrepreneur, Strength Coach, and Women’s Health and Fitness Specialist Kellie Davis. Kellie went from being a teacher, to a Fitness Rockstar, and we talk about the value of putting your health first and looking at it as investing in yourself, the ramifications of NOT exercising as you age, women’s health issues that are often overlooked, and the highs and lows she faced throughout her journey.

Kellie also offers Nutrition & Mindset Coaching, is the Co-Author of Strong Curves alongside Brett Contreras, and owner of Fitthriveworkouts.com

You can reach Kellie at fitthriveworkouts.com

Instagram: @Kelliedavisfit



×

Listen to this podcast on