Eclectic Athlete Radio

Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions

June 25, 2019 Season 1 Episode 14
Eclectic Athlete Radio
Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions
Chapters
Eclectic Athlete Radio
Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions
Jun 25, 2019 Season 1 Episode 14
Jules Damey
Yoga for athletes, gaining a mental edge, boosting productivity and reducing stress through simple tactics
Show Notes

A 6’7 former collegiate basketball player, transitioning from the corporate sales world into being a Yoga teacher and gym owner. We talk about how he blends yoga and strength training, to boost athleticism.

Mindfulness, what it means in modern society and how to utilize it to reduce stress, and optimize performance. Simple practices to implement throughout your day to re-energize yourself, find clarity, and improve your mental state.

You can find Nick Palladino-King at
Tribe SF Fitness & Yoga Studio, San Francisco, CA

Holistic Health Academy 8 week Online course

Website: Thebigyogi.com

Instagram: @tribefitsf @nickpalladinoking

 

Find me at
Instagram: @julesofenergy
Facebook: @eclecticathlete
Website: eclecticathlete.com



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