Eclectic Athlete Radio

San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement

May 27, 2020 Jules Damey Season 1 Episode 22
Eclectic Athlete Radio
San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement
Chapters
Eclectic Athlete Radio
San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement
May 27, 2020 Season 1 Episode 22
Jules Damey

A great episode for athletes and coaches alike, talking to two of the assistant strength and conditioning coaches at SJSU. We talk about:

  • Training philosophies
  • What goes into programming for athletes
  • How to determine what’s most important for their programming
  • The importance of doing the basics
  • How to separate yourself as an athlete and become elite
  • How to create buy-in and competitiveness in athletes
  • And more
Show Notes

A great episode for athletes and coaches alike, talking to two of the assistant strength and conditioning coaches at SJSU. We talk about:

  • Training philosophies
  • What goes into programming for athletes
  • How to determine what’s most important for their programming
  • The importance of doing the basics
  • How to separate yourself as an athlete and become elite
  • How to create buy-in and competitiveness in athletes
  • And more

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