Eclectic Athlete Radio

Do Calories Matter?

January 17, 2019 Season 1 Episode 2
Eclectic Athlete Radio
Do Calories Matter?
Chapters
Eclectic Athlete Radio
Do Calories Matter?
Jan 17, 2019 Season 1 Episode 2
Jules Damey
Calories in vs. Calories out, Fact or Fiction?
Show Notes

Do we have the whole Calories in vs. Calories out thing wrong? Do Calories even matter, or is it more about the foods we eat? Take a listen as I dive into less talked about factors such as hormones, metabolism, and the gut microbiome.

×

Listen to this podcast on