Eclectic Athlete Radio

Do Calories Matter?

January 17, 2019 Jules Damey Season 1 Episode 2
Eclectic Athlete Radio
Do Calories Matter?
Chapters
Eclectic Athlete Radio
Do Calories Matter?
Jan 17, 2019 Season 1 Episode 2
Jules Damey

Do we have the whole Calories in vs. Calories out thing wrong? Do Calories even matter, or is it more about the foods we eat? Take a listen as I dive into less talked about factors such as hormones, metabolism, and the gut microbiome.

Support the show (https://www.patreon.com/eclecticathlete)

Show Notes

Do we have the whole Calories in vs. Calories out thing wrong? Do Calories even matter, or is it more about the foods we eat? Take a listen as I dive into less talked about factors such as hormones, metabolism, and the gut microbiome.

Support the show (https://www.patreon.com/eclecticathlete)