Eclectic Athlete Radio

Truth, or Dairy?

February 11, 2019 Season 1 Episode 5
Eclectic Athlete Radio
Truth, or Dairy?
Chapters
Eclectic Athlete Radio
Truth, or Dairy?
Feb 11, 2019 Season 1 Episode 5
Jules Damey
Is dairy good or bad? What about "healthy" alternatives like almond, or soy milk?
Show Notes

Is dairy as bad as everyone makes it out to be? What about almond, soy, coconut, or other plant-based milks? Take a listen as I talk about the health, environmental, and ethical implications of each, and whether or not we've been mislead