Eclectic Athlete Radio

Do Calories Matter?

January 17, 2019 Jules Damey Season 1 Episode 2
Eclectic Athlete Radio
Do Calories Matter?
Show Notes

Do we have the whole Calories in vs. Calories out thing wrong? Do Calories even matter, or is it more about the foods we eat? Take a listen as I dive into less talked about factors such as hormones, metabolism, and the gut microbiome.

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