Eclectic Athlete Radio Podcast Artwork Image

Eclectic Athlete Radio

Jules Damey

If you're looking to start your fitness journey, improve your health, level up your performance, and stay up to date with the latest research, this show is for you. Eclectic Athlete Radio is dedicated to providing you quality, and easy to digest information that you can implement, to optimize your life through health, fitness, and performance.
Dr. Frederick Engram | The Race Episode: Are we Misguided on Allyship? | The Myth of Peaceful Protest | Thoughts on Cancel CultureAugust 04, 2020 Episode artwork Dr. Ray McClanahan | Fix your Footwear, Fix your Feet | The Importance of Foot Health | Fixing Plantar Fasciitis, Flat Feet, and Heel PainJuly 13, 2020 Episode artwork Ciaran O'Regan | The Philosophy of Knowledge Pt. 2 | The BLM Movement | Why Trump Rose in Popularity | How our Subconscious Shapes Us July 01, 2020 Episode artwork Ciaran O'Regan | The Philosophy of Knowledge Pt. 1 | The Axiom of the Infinite Unknown | Ignorance Navigation | Why Uncertainty is the Only CertaintyJune 22, 2020 Episode artwork San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase MovementMay 27, 2020 Episode artwork The Upgrade Guys | Joint Training for Performance and Longevity | Rethinking Squats | Flexibility vs. Mobility May 06, 2020 Episode artwork Drake Berberet | A Holistic Approach to Training Pt.2 | Unconventional Training for Athletes | Best Training Practices During the Pandemic | Do Relationships and Fitness Mix?April 29, 2020 Episode artwork Optimizing Health, Performance, and Sanity during the PandemicApril 20, 2020 Episode artwork The “Game Changers” Review | Health, Longevity, Performance, and the Truth about a Plant-based vs. an Omnivorous Diet November 25, 2019 Episode artwork Don’t Call it a Comeback: The Birthday Episode | You’re breathing wrong! The Big Mac Challenge | Are we wrong about eating meat? Is it okay to eat at night? October 11, 2019 Episode artwork Milestones Movement | Is Stretching a Waste of Time? NEVER do this exercise, Gaining Mobility vs Stability, and Getting Rid of PainJuly 24, 2019 Episode artwork Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting IntentionsJune 25, 2019 Episode artwork Kellie Davis | Health is an Investment, not an Expense, and Navigating Women's HealthJune 03, 2019 Episode artwork Aaron Guyett | Battleropes, Mental Toughness, and Rising to the OccasionMay 21, 2019 Episode artwork Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of PainMay 10, 2019 Episode artwork Silent Mike | E-Sports, Hoop Dreams, Getting Strong AF, and Finding your PassionApril 26, 2019 Episode artwork My 6.5 Day Fast, Finding Perspective, and Challenging the NormsApril 09, 2019 Episode artwork Holistic Performance Training | Drake Berberet, Assistant to Illinois Director of Strength and ConditioningMarch 29, 2019 Episode artwork Coach Rich Thurman | The Steel Mace, Training like an athlete good or bad? Why capacity trumps skill, and Functional TrainingMarch 20, 2019 Episode artwork The Arnold Classic, 1000lb Deadlifts, Bang Energy Drinks, Liver and Heart Burgers?March 08, 2019 Episode artwork Do You Need to Supplement?February 27, 2019 Episode artwork Truth, or Dairy?February 11, 2019 Episode artwork Keto, Paleo, Intermittent Fasting, The Fad Diet editionFebruary 01, 2019 Episode artwork Top 5 Training MistakesJanuary 25, 2019 Episode artwork Do Calories Matter?January 17, 2019 Episode artwork