Eclectic Athlete Radio
If you're looking to start your fitness journey, improve your health, level up your performance, and stay up to date with the latest research, this show is for you. Eclectic Athlete Radio is dedicated to providing you quality, and easy to digest information that you can implement, to optimize your life through health, fitness, and performance.
Eclectic Athlete Radio
Coach Rich Thurman | The Steel Mace, Training like an athlete good or bad? Why capacity trumps skill, and Functional Training
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Jules Damey
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Season 1
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Episode 8
Listen in on a cool interview with a great strength and conditioning coach, and Steel Mace specialist Coach Richard Thurman III!
We talk about his background, the evolution of philosophies in fitness, thinking outside of the box, pre-requisites for training, building up capacity, FRC, and of course, the Steel Mace!
Coach Rich is based out of the Bay Area in California, and conducts various workshops focusing on functional movement, and utilizing the Steel Mace. For further information contact him at
Website: coachrichthurman.com
Instagram: Coach_rt3 , Steelmaceeducation steelmaceworkshops and theupgradeguys
Youtube: Coach Rich Thurman