Eclectic Athlete Radio
If you're looking to start your fitness journey, improve your health, level up your performance, and stay up to date with the latest research, this show is for you. Eclectic Athlete Radio is dedicated to providing you quality, and easy to digest information that you can implement, to optimize your life through health, fitness, and performance.
Eclectic Athlete Radio
Keto, Paleo, Intermittent Fasting, The Fad Diet edition
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Jules Damey
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Season 1
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Episode 4
What's all the buzz about keto, paleo, intermittent fasting, and the carnivore diet!? New fads or do they actually have merit? Take a listen to find out