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Eclectic Athlete Radio

Jules Damey

If you're looking to start your fitness journey, improve your health, level up your performance, and stay up to date with the latest research, this show is for you. Eclectic Athlete Radio is dedicated to providing you quality, and easy to digest information that you can implement, to optimize your life through health, fitness, and performance.

Recent Episodes

The “Game Changers” Review | Health, Longevity, Performance, and the Truth about a Plant-based vs. an Omnivorous Diet November 25, 2019 Episode artwork Don’t Call it a Comeback: The Birthday Episode | You’re breathing wrong! The Big Mac Challenge | Are we wrong about eating meat? Is it okay to eat at night? October 11, 2019 Episode artwork Milestones Movement | Is Stretching a Waste of Time? NEVER do this exercise, Gaining Mobility vs Stability, and Getting Rid of PainJuly 24, 2019 Episode artwork Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting IntentionsJune 25, 2019 Episode artwork Kellie Davis | Health is an Investment, not an Expense, and Navigating Women's HealthJune 03, 2019 Episode artwork Aaron Guyett | Battleropes, Mental Toughness, and Rising to the OccasionMay 21, 2019 Episode artwork Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of PainMay 10, 2019 Episode artwork Silent Mike | E-Sports, Hoop Dreams, Getting Strong AF, and Finding your PassionApril 26, 2019 Episode artwork My 6.5 Day Fast, Finding Perspective, and Challenging the NormsApril 09, 2019 Episode artwork Holistic Performance Training | Drake Berberet, Assistant to Illinois Director of Strength and ConditioningMarch 29, 2019 Episode artwork Coach Rich Thurman | The Steel Mace, Training like an athlete good or bad? Why capacity trumps skill, and Functional TrainingMarch 20, 2019 Episode artwork The Arnold Classic, 1000lb Deadlifts, Bang Energy Drinks, Liver and Heart Burgers?March 08, 2019 Episode artwork Do You Need to Supplement?February 27, 2019 Episode artwork Truth, or Dairy?February 11, 2019 Episode artwork Keto, Paleo, Intermittent Fasting, The Fad Diet editionFebruary 01, 2019 Episode artwork Top 5 Training MistakesJanuary 25, 2019 Episode artwork Do Calories Matter?January 17, 2019 Episode artwork Episode 1: Be the HeroJanuary 08, 2019 Episode artwork